Best Summer Skincare Routine for Indian Skin – Dermatologist Approved

Best Summer Skincare Routine for Indian Skin – Dermatologist Approved

  Indian summers can be unforgiving—harsh sun, high humidity, pollution, and sweat can wreak havoc on your skin. Whether you’re battling oily skin, acne, tanning, or dullness, a dermatologist-approved skincare routine can be your best defense. Here’s how to keep your skin healthy, glowing, and protected all summer long. Why Indian Skin Needs a Special…

Sunburn vs Heat Rash: Understanding the Effects of Rising Temperatures on Your Skin

Sunburn vs Heat Rash: Understanding the Effects of Rising Temperatures on Your Skin

  As temperatures soar and summer sets in, our skin becomes vulnerable to various heat-related conditions—two of the most common being sunburn and heat rash. While both may appear similar at first glance, they’re quite different in how they affect your skin and how they should be treated. In this blog, we’ll break down the…

How To Avoid Painful Sunburn

How To Avoid Painful Sunburn

Exposure Featured in Pune Mirror – Sunburn Awareness We are proud to share that Dr. Rashmi Aderao, Dermatology Consultant at Ruby Hall Clinic, Pune, was recently quoted in Pune Mirror in an article highlighting the importance of sunburn prevention. As temperatures rise, her expert insights shed light on how harmful UV rays—not just heat—can cause…

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Say Goodbye to Summer Acne | Top Dermatologist in Kothrud Pune

  Say Goodbye to Summer Acne | Top Dermatologist in Kothrud Pune Summer is a season of sunshine, vacations, and outdoor fun—but for many, it also brings along an unwanted skin concern: acne. The combination of heat, humidity, sweat, and increased oil production can cause breakouts that affect your confidence and skin health. But don’t…

Mahakumbh 2025: Skincare Secrets for a Safe & Glowing Dip in the Ganga

Mahakumbh 2025: Skincare Secrets for a Safe & Glowing Dip in the Ganga

Whether you’re preparing for Mahakumbh 2025 or just returned, here’s how to keep your skin safe, healthy, and glowing: “The Ganga’s Hidden Skin Benefits: Myth or Science?” MahaKumbh, the largest festival of faith, is currently the talk of the town. If you are planning to visit the grand event, it’s natural to have millions of…

Red spots, infections on the skin? It’s mercury rising.
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Red spots, infections on the skin? It’s mercury rising.

We are in the midst of summer, which means an increase in skin diseases, mostly due to sweating and heat. Most patients seeking medical attention in the city have sunburns, fungal and bacterial infections, among others, say doctors. Our dermatologist, Dr. Rashmi Aderao, answers your questions about red spots, infections on the skin. The Pune…

What are some of the foods for Hair Growth? | Dr. Rashmi Aderao

What are some of the foods for Hair Growth? | Dr. Rashmi Aderao

Diet plays an important role in keeping the hair healthy. The foods people eat have an impact on the growth, strength, and volume of their hair. Hair grows from the roots, so the key to healthy hair growth lies in improving the health of the scalp and hair follicles. Hair is continuously growing and being replaced and…